Treat the cause before you have symptoms, by learning the steps to help yourself safely.
- Provide custom personalized exercises
- See your own progress by achieving maximum benefit from your current workouts
- Reduce risk of injury by performing safer
- Apply your personal movement knowledge to your life.
InspireHP knows that your injury prevention starts with you. By giving you knowledge on your motion, exercises that will improve your deficits, the individual specifics on how to perform them to best achieve accurate movement, we give you a foundation to build on. This foundation will allow you to safely adapt to situations that require limited to skilled body movement.